Weight loss recipes with linseed

Weight loss recipes with linseed
Easy diet food recipes - There are many benefits of flaxseed that are being rediscovered by experts in nutrition and diet, so today we bring you the best weight loss recipes with flaxseed.

The high content of omega 3 flax seeds and high fiber content has become a necessary dietary health supplement.

 The only remaining problem is how to innovate weight loss recipes with flaxseed that are not only good for health but also pleasing to the palate.

 Well, no need to worry because here are the best weight loss recipes with linseed

Cereal hot linseed:

Will need-
Honey
Cinnamon
Hot water
Pinch of sea salt
4-5 tablespoons flax seeds or whole flaxseed meal.

In a mill, grind flaxseed to a fine texture, and add hot water, cinnamon and salt. Mix enough water to give a creamy consistency.

Then add honey to taste. Remember, flaxseed is high in fiber, and the mixture thickens rapidly, so you should consume it immediately, you can also take a glass of water afterwards to aid digestion.

linseed smoothie
Weight loss recipes with flaxseed 2

You will need
½ banana
Soymilk
cup ice cubes
Ground flaxseed powder - 2 tablespoons
half cup of your favorite berries
Mix all these ingredients together, and your shake is ready to drink.

Flax oil salad dressing:

Will need-
fresh chopped tomatoes ½ cup down
Garlic and onion powder ¼ teaspoon
fresh lemon juice - 3 tablespoons
basil-1 teaspoon
chive-1 teaspoon
Pinch salt
¼ cup linseed oil

Mix these ingredients and add to your favorite salad.

Here are the top 3 weight loss recipes with flaxseed that are full of natural goodness fiber flaxseed, omega 3 fatty acids and are very fast and very easy to make.