4 Recipes Natural Juices To Lose Weight

Start with an eating plan to lose weight, it is often difficult in some overweight people. However, there are some easy methods that can be used to achieve the purpose of weight loss success, one of those ways involves the consumption of natural juices to lose weight and eliminate the extra pounds.

Fruits and vegetables are the ingredients listed for the development of these natural juices also contain these nutrients and minerals that are of great benefit to the health of the body. These natural juices produce a satiating effect, which prevents overeat for long hours.
Development of natural juice recipes for weight loss.

1. Pineapple juice, apple, prickly pear and aloe vera.

Ingredients:

    Two slices of fresh pineapple.
    An apple into squares.
    A nopal.
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It is important that before any development of first wash your fruits and vegetables you will use juices. To begin, cut diced apple, removes the shells and spines of the nopal, part into small pieces and add them aloe in a blender along with slices of sweet pineapple. After liquid ingredients, you can help yourself and drink a glass of this juice.

This delicious natural juice is helpful for weight loss because it works to burn body fat and serves to improve digestion, it also contains cleansing properties.

2. Juice cucumber, aloe vera and pineapple.

Ingredients:

    Half a cucumber.
    Two slices of pineapple.
    Two tablespoons of aloe vera.
    Mineral water, if necessary.

First you have to wash the cucumber and cut half of this, also peel off the shell, then add it in the blender. Add the pineapple slices, aloe vera and proceeds to liquefy all ingredients. When these are well mixed you can drink this tasty natural juice to lose weight for a week fasting.

3. Natural juice of oranges, strawberries and honey.

Ingredients:

    A glass of strawberries.
    One tablespoon of honey.
    A sprig of parsley.
    An orange.
    Mineral water, if necessary.

First wash all the ingredients and then squeezing orange to extract the juice. Then place the remaining ingredients in a blender, add the orange juice and blend until well mixed. This juice is advisable to drink fasting three times a week. If you eat properly you can get the benefits it provides and will lose weight quickly and safely. This juice also contains cleansing and diuretic properties, which facilitates weight loss also helps eliminate fluid retention.

4. papaya juice, grapefruit, strawberries and bananas.

Ingredients:

    A cup of strawberries.
    A small banana.
    A slice of papaya.
    Mineral water, if necessary.
    Honey, if you want to add a little.
    Two grapefruits.

First squeezes grapefruit in a glass, remove the peel the banana and cut it into small pieces. Then cut the diced papaya slice and add the ingredients in a blender, so you can liquefy.

This natural juice is helpful for those people who want to lose weight quickly, by acting as a scavenger of liquids retained in the body of the body, causing you to gain weight and inflames.