Are fat popcorn?

Are fat popcorn?
What your favorite craving? 45% of the population will respond to "popcorn". In addition, an even greater number feel a gourmet traction supports this delicious snack. Therefore, we are asked frequently if fat popcorn.

Incredibly, natural corn popcorn not fatten.

Obviously, adds some calories but a very low amount, not to say that ludicrous compared to a chocolate or a soda can

So what is false whenever fat popcorn?
Popcorn, processed naturally bring many benefits to our health. However, we reiterate is only when the aforementioned are in their natural state, and by that we mean artificial butter, sugar, industrial oil or other added that often usually placed on the product. Including these additions, then we should admit that fat popcorn

Sure, it's always easier the product we put in the microwave and are ready in three minutes. However, it has many more benefits to buy corn and popcorn at home. First we got rid of saturated fats and cholesterol have industrial hardware often found in popcorn package, and secondly can enjoy a different taste to which we are accustomed.

The process can perhaps take us ten minutes, but compensation will be eating popcorn with all its benefits, among which are natural antioxidants.

Are fat popcorn?
In this regard, a scientist named Joe Vinson released a study that talks about antioxidant levels of this snack, which contains a portion 140 milligrams more antioxidants than those found in a fruit or vegetable, so if you want to stay beautiful / ay young forever, eating popcorn natural corn will help a little more. This data can pass into the background the fact whether or not fat popcorn.

I reiterate conclusion: homemade popcorn are good for us, popcorn package and sell in cinema complexes can be harmful to the body, depending on how they are processed.

In short, fat popcorn or not, depending on how we do. Do not forget that, naturally made, save money and gain health.