Calorie beer. All you need to know

Calorie beer. All you need to know
Have you ever wondered how many calories are beer? The beers have a considerable amount of calories and, according to some, these go directly to the abdominal area Have you heard of the beer belly?

Some studies suggest that calories are not the beer's fattening the abdominal area, but the lifestyle and diet that we carry.

Is it necessary to give up beer for their calories to lose weight?
If you want to lose weight, you should not necessarily give up so refreshing drink, you just have to know more and learn to make the right amount.

Beer calories vary according to production components. A lager of about 333 ml and 4% or 5% degrees of alcohol has a lot of calories from 133 to 150, a dark or black beer between 5 and 7% have between 150 degrees and 170 calories. Light beers have between 100 and 115 calories considering an average of 333 ml and no alcohol beers have between 50-56 calories.

Calorie beer
Only 10 minutes are enough to absorb a beer, because it is a very quick process that makes the stomach into the bloodstream, and if food does not have the stomach to the blood filiation is even faster

Have you noticed that every time we consume this drink often to the bathroom? and it is because the body can not tolerate much fluid intake and discard most of it.

When alcohol is consumed in excess, the liver is the direct charge to eliminate this toxin into the body and, when the amount is high, fat is formed around it, so as they begin liver damage and the appearance of the dreaded disease called cirrhosis.

What equivalent calories of beer?
To spend the calories of beer (eg, a bottle) should perform the following activities:

30 minutes of cycling
20 minutes swimming
50 minutes walk
We must also take into consideration some aspects to drink beer as:

Drink slowly, approximately 333 ml per hour
Eat before you start drinking
Taking other beverages (non-alcoholic) alternate with beer
Opting for non-alcoholic beer or light
Since you know that beer calories range from 100 and 15 per 33cl, take advantage of these tips and apply them to enjoy and not worry so much about losing them since, consumed in moderation, are not many.