Economic loss weight recipes

Easy diet food recipes - Economic loss weight recipes
Most people today are battling obesity. So today we bring you the best economic loss recipes weight.

  People try many methods, exercise and join the gyms. The result is low weight loss with a big waste of time and money.

There are several Economic loss weight recipes fruit and vegetables that can be taken slimming weight. There are several diet plans that you can follow to reduce weight:

ATTENTION: Check with your nutritionist before taking any of these diets.

Get 12% weight loss in twelve days
In the first three days, you should rely solely on fruits and vegetables. In the morning, eat fruit at lunch and dinner to eat only raw and cooked vegetables, respectively vegetables.

The next three days repeating the same thing only one day have to drink milk and yogurt. The other six days, take milk, fruits and vegetables without any limit.

Apple diet:
Apple diet
Another economic loss recipes weight is to eat a bowl of porridge four times a week and for three day break to eat apples only.

Diet Tinto
Eat three times a day, as usual. In addition to eating two slices of cheese and a glass of red wine thirty minutes before going to bed.
Include a banana, two pieces of soda bread, boiled egg, a cup of black coffee for each meal.

Cucumber egg diet
Take an egg and cucumber every hour breakfast and lunch. Cucumber eat for dinner only. You can lose ten kilos in a week this way.

Tea as a diet drink
Tea is one of the recipes to lose most perfect economic weight that make you enjoy a slim and slender beauty.

A healthy diet consists of fruits, vegetables and dairy products. Dieting is not necessary, but in a real healthy body requires a balanced diet.

Fruits and vegetables are important components of the nutritious diet that helps you lose weight.