So in Vivi Healthy we bring you an excellent recipe. Try this apple pie with cinnamon. You can also add raisins and crunchy almonds.
You can enjoy this cake even more by adding a few spoonfuls of Greek yogurt (100 grams will add a total of 70 calories).
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Proteins and fibers that provides quinoa, will make this food really satisfies you activate your metabolism and make you forget about eating for a couple of hours.
The best part is that you can prepare a lot and then store it in the refrigerator so you need only thaw in the microwave or oven every morning.
Prepare her Sunday and have breakfast ready for the rest of the week!
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This recipe could not be easier - not even have to pre cook quinoa. Only together all ingredients in a bowl and cook for an hour. Your house will smell like a factory apple pies! Amazing that are only 269 calories ...
Ingredients:
1 cup uncooked quinoa
1 ½ teaspoon cinnamon
½ teaspoon nutmeg
¼ teaspoon ground cloves
2 apples, peeled, cut into pieces
¼ cup raisins
2 eggs
2 cups milk
¼ cup maple syrup (or honey)
¼ cup ground almonds
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How to prepare: apple pie recipe
Preheat the oven to 180 °. Grease a baking sheet.
In a small bowl, mix quinoa with spices. Pour into the pan.
Distribute apples and raisins over quinoa.
In the same bowl, add eggs, milk and maple syrup and beat them.
Desparramar this mixture over the quinoa and apple trying to dip apple slices and finally add the remaining almonds to the top.
Cook for an hour.
Let cool, cover with plastic wrap and put it in the refrigerator. In the morning, cut a portion, heat in the microwave and enjoy a few spoonfuls of Greek yogurt.
Prepare her Sunday and starts the week in the best way!
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