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Sabtu, 30 April 2016

Fish with more vitamin D

Vitamin D is a nutrient that can be obtained from the exposicóin to sunlight and very little food, including fish, but since there are a variety of these, today we...

Jumat, 29 April 2016

Antioxidant diet. Examples

If you pursue in your eating goals is to look for anything that benefits you and give you a youthful look, incorporating an antioxidant diet in your eating habits is the...

Kamis, 28 April 2016

The dangers of the vegan diet

It is understood as a vegan, the person who does not consume food derived or from an animal, is not eat meat, poultry, eggs, milk, among others. Many people wonder, it is...

Nutritional anemia

Anemia is defined as a deficiency in the number or size of red blood cells or a decrease in hemoglobin (protein that carries oxygen) they contain. Although some types...

Rabu, 27 April 2016

Food - Nutrition - Diet - Diet What do they mean? PART II

NUTRITION, FOOD DIET AND DIET four widely used but little known concepts. Feeding At present, the company is heavily involved in issues related to supply, demand more...

Selasa, 26 April 2016

Food - Nutrition - Diet - Diet What do they mean? PART I

Surely you've ever heard 'Monday I start the diet', 'I have to put on a diet'. But what it is really a diet? Well, to clarify these issues we will start by explaining...

Fast food Only occasionally, best homemade and quality

With fast food some young people are clear, "I know it's bad but I like it." It is the "junk" food. They prefer a burger or pizza, fast food, a dish of chickpeas. A study...

Good eating habits for children

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Too much healthy food?

As always, all extremes are bad. If you only eat what you consider "healthy foods" possibly not you're giving your body everything it needs. Even more so now that we...

Senin, 25 April 2016

How to smarten slimming diet?

Many women and even men looking to lose a few kilos, but often fail in the attempt and either stay the same or worse. First of all, one must be fully committed yourself to...

What happens to food in the body?

With the thought of eating, the body begins to secrete insulin, a hormone that helps control the amount of sugar (glucose) levels. Insulin is produced by the pancreas. As...

Minggu, 24 April 2016

SURIMI (baby eels, sea mouths ...): Can replace the fish?

Baby eels with garlic, gulas calories This time we show you a prescription for baby eels in garlic with black pepper. It can serve as the main course of the meal. Surely...

Japanese food: sushi recipe and the secret of rice

The Sushi is a dish that is part of the Japanese diet that has become popular internationally and today can be found in Japanese restaurants present in all cities and...

Dukan hamburger with vegetables en papillote - Recipe Recipes Dukan diet Dukan diet, diets Recipes

Following the aim of our website, which is getting tasty and appetizing recipes for different diets, so if you came looking for recipes for microwave, in this post not tell...

You know what diets consist of a single food?

A single food diet can lead to rapid weight loss, among other reasons for its low energy content. There are many miracle diets that are based on the consumption of a single...

Almost Cheesecake Sugar for Diabetics

The following recipe will give you an idea of ​​a dessert that was obviously well thought of by a diabetic and containing a controlled amount of sugar; therefore it is...

The Atkins Diet

The Atkins diet is based on eating large amounts of protein and low carbohydrate diet, arguing for it that the body finds it easier to burn carbohydrates than protein,...

What is the Dukan diet?

The Dukan diet is to lose weight based mobilize our energy reserves (fat and glycogen). The danger of this diet is that not only lose fat, too much muscle mass (and with...

Want to know more about nutrition?

Nutrition is an essential pillar in life, it does not imply only an adequate nutritional status or an appropriate weight, but also involves taking proper food, which is...

Healthy eating plan

Below is three different menus ranging from low calorie up to a half-day high calories. Any of these plans are composed of fresh, healthy and natural ingredients. For...

Really Are Effective Recipes diabetic meal?

It is true that people with diabetes should be careful with the food they eat; but that does not mean you should resign yourself to live life eating only fruits and vegetables....

Rabu, 20 April 2016

How to Lose 5kg in a week: Diet for a Week

All About How to Lose 5 kg in a week: Diet for a Week Losing weight without starving is possible and very simple to achieve. Keep in mind that dieting a week is not to...

Selasa, 19 April 2016

Fast diet : Full Menu lose 6kg Quick in 5 Days

All About Emergency Diet: Full Menu lose 6kg Quick in 5 Days Food is a much discussed topic these days, as people do not have much time to eat healthily as a result the...