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Selasa, 05 April 2016

Easy diet food recipes pasta salad with arugula and trout



Easy diet food recipes pasta salad with arugula and trout

We teach a perfect combination of fish, pasta and vegetables.

Information

     Difficulty: Easy
     Time: 35 minutes
     Calories: approx. 560 per serving

Ingredients for 2 servings

     1 egg
     100 g spaghetti
     salt
     Pepper
     75 g cream
     5 tablespoons milk
     1-2 teaspoons horseradish
     A little lemon
     50 g Arugula
     100 g smoked trout fillets

preparation

     Bring to boil an egg for 10 minutes until hard.
     Prepare the spaghetti according to the instructions.
     Mix fresh cream, milk, horseradish and lemon juice. Season with salt and pepper.
     Clean the arugula.
     Pica trout and egg.
     Mix the paste with everything else. And corrects salt.

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