Lemon chicken

This is a recipe, as almost every dish, easy to prepare, we must pay special attention to not exceed baking times if you do not want to have a disgust (at all has happened to us once).

After preparing the chicken will be ready to serve and should eat immediately so that it is ready.

Ingredients (2 people):

- 2 legs of pollo whole (thigh and Thigh)
- 4 lemons (juice and 3 for one for garnish)
- Extra virgin olive oil
- Mixed herbs to taste (thyme, rosemary, basil ...)
- Pepper and salt to taste
- 1/2 cup white wine

healthy and easy recipe Lemon Chicken low calorie, suitable for diabetics and low in cholesterol and suitable for diabetics. EASY AND HEALTHY KITCHEN.
Elaboration:

1 In a baking dish we take a splash of olive oil and chicken legs. The sprinkle with herbs, pepper and salt on both sides. Add the wine and half the lemon juice, introduce it in a preheated oven at 190 ° C (375 ° F) for half an hour.
2 After this time we add the remaining lemon juice and cut into slices by placing them on top of chicken legs and leave in the oven for another half hour. If you want to thicken slightly the sauce can be added later half tablespoon of whole wheat flour.