Fast foods, can be healthy?

Yes, here the answer you wanted. Fast food is very easy to do, but often is not as healthy and stay away from these foods would be very boring. Here we suggest that fast food can be healthy and homemade.


fast and healthy food you can do at home

    healthy burgers:

These are par excellence the most appetizing fast food we found in the street, but you can make them at home with a lot of flavor and low in calories.

    With excellent quality lean meat and you can make circles the size you prefer, seasoned to taste and cook when you can do on the grill or in the oven.
    Another option could be to replace the meat plant.
    Use wholemeal bread, pita bread or lettuce instead of using the classic white bread.

Fast food can be healthy

Fast food can be healthy

    Add your burger many vegetables, tomatoes, different types of lettuce, onions ...
    If you want to accompany potatoes, my recommendation is not cold; put them on a tray with baking paper and drizzle with a little olive oil.
    Try to vary the types of meat for your burgers such as salmon loin, turkey, chicken, etc.

    healthy pizzas:

This is another delirious dish to which we are accustomed to eating on the street, but you can do at home healthier. Notice!

    Choose bread or pita bread basis for a full pizza.
    Use paper or nonstick baking spray on trays.
    Prefer meat or chicken before quee sausages.
    Decreases the amount of cheese on the pizza and even you can do it without cheese or low-fat one.
    You can make a vegetarian pizza instead of using meat.

And so you can see how they can be healthy fast food if you prepare at home, leaving certain occasions they eat on the street and waiting for the big moment to reward for good food you've ever had.