Lemon diet detox recipe

Lemon diet detox recipe, offers extraordinary results. It is prior to starting the diet of lemon, with which you can drop a pant size easily in just one week.

Try it: take a pair of pants that you like and do not enter or with a crowbar. At the end of this diet are you going to re-test in front of a mirror ... you can imagine the results. You are perfect.
So you do not miss, I'll go counting on successive items you should eat every day, which is the goal of each day and what you get.
Some previous advice to the Diet Lemon
I must warn you that this detox diet, being so quick, has great rebound effect, so I advise you, right at the end, do not turn your eating routine. Instead I wrote a great diet: dissociated diet, which more than a diet is a way of eating.
I would also advise that if you do not, you start doing some sports. Any physical activity increases metabolism and helps to keep the ideal weight. In addition to its many other health benefits.
detox diet
But before starting the diet of truth, you must rid the body of toxins and kick start your digestive system.
Detox diet
Do you know why you have to detoxify the body before starting the diet?
Should put the body in tune before starting a diet. If one day we had a little hungry, this puts the body in a state of deprivation which causes the body to produce more waste.
So it is better to be a whole day on a diet prior detoxification, eating many natural foods that help in the treatment process.
We must also drink plenty of water to aid in the drainage process and elimination of toxins.
To boost the cleaning process must drink glasses of lemonade at room temperature throughout the day. Only coffee, tea and alcohol !.
Throughout the day you should take a lemonade ever until all amounts that I'll show you, next to a vegetable soup.
How lemonade detox diet do?
Lemonade recipe juice of half a lemon. Pint of water if filtered better. 2 teaspoons maple syrup (or a cinnamon stick, if you prefer, is to remove the acidity of the lemon) A pinch of cayenne pepper.
detox diet
To make lemonade, water to mix with the lemon juice, freshly squeezed, then added 2 teaspoons maple syrup or a stick of cinnamon, which removes acidity juice, and finally, a pinch of cayenne pepper .
During the detox diet is necessary to make a vegetable soup.
How is the vegetable soup diet do?
Recipe Vegetable Soup 1 carrot, chopped 1 sprig of chopped celery ½ onion 4 radishes 1 handful chopped fennel ½ peas
detox diet
Pica all the vegetables into small pieces. Add carrot, celery and onion in a pan (or pot) of medium size with boiling water. After 5 minutes, add the peas, radishes and fennel.
Reduce heat and keep it about 10-15 minutes. Now ready to serve.
At the end of the day detox you will feel lighter, of course, because you've got to lose weight. From 500 grams to 1 kg (depending on your weight and your body shape).
Purifying diet menu Upon arising: 1 glass of lemonade Breakfast (30 minutes after waking up: fruit salad (strawberries, raspberries, blackberries, blueberries and cherries) over an apple, a pear, and yogurt mid-morning.: a handful of almonds and a glass of lemonade, a banana, a handful of sunflower seeds or pumpkin seeds Lunch:. vegetable soup and a glass of lemonade Snack: a glass of lemonade and a portion of raw vegetables (cucumber , radishes and celery) or a handful of nuts dinner. I grilled fish sprinkled with lemon juice, steamed Add some steamed vegetables (broccoli, carrots) and tomato dinner at least 1 hour before going to sleep accompanied by a glass of warm or hot lemonade.