CAULIFLOWER
Thanks to its high water content and its low energy content, cauliflower is an ideal vegetable for weight control diets, we never forget the cooking method...
Senin, 30 Mei 2016
Jumat, 13 Mei 2016
Seven light dinners. health diner
Health Delgado Fuentes.Although we are controlling our diet because they do not want to spend the calories, we must never stop eating dinner, although this may be a light...
Caramelized onion. recipe suitable for diabetics
Diabetics are people with many dietary restrictions and caramelized onions is one of these. The recipe I present below does not require sugar, so it is suitable for all kinds...
Fast foods, can be healthy?
Yes, here the answer you wanted. Fast food is very easy to do, but often is not as healthy and stay away from these foods would be very boring. Here we suggest that fast...
Kamis, 12 Mei 2016
Sushi calories. It is not always the same
Have you ever wondered how many calories are sushi? First we explain
that it is the sushi. Sushi has become in recent times in the
gastronomic revolution in the world, the Japanese know how to sell to
other people a fish dish usually covered raw rice....
Senin, 09 Mei 2016
Pros and cons of the products that make you lose weight
Let's see what they are products on the market that promise
to lose weight and get into better shape, whether pills or weight loss product,
are classified according to which...
Minggu, 08 Mei 2016
Importance of burning calories
Calories are energy obtained from food, these calories are needed for the human body, since it allows to perform functions related to metabolism, physical activity and body...
Because you lose weight tight? Stagnant without losing weight?
For many it is vitally important to lose those extra kilos in your body, while for others not carry hurry and lose weight gradually, regardless of priority both pursue the...
Because you lose weight tight? Stagnant without losing weight?
For many people trying to lose weight, it is frustrating not to do so abandon their goal or simply cease to be constant.
Because we get stuck to lose weight
Here are...
Sabtu, 07 Mei 2016
What to eat to consume 1200 calories a day?
These menus are good for those who want to eat only 1200 calories a day, this eating plan is recommended for only one month, you get benefits as eating healthy, look slimmer,...
As detoxify the body to eliminate cellulite
Undergoing a diet that detoxify the body can be very useful to reduce that problem which creates a rather unpleasant appearance. It is important to note that this special...
Benefits to lose 5 kilos
Having extra kilos is not at all healthy for our body and that is why weight loss is a big step to change lifestyle and to improve health in general, for anyone to lose...
Jumat, 06 Mei 2016
As withstand the first month diet to lose weight
The desire to lose weight is a good purpose, it is good when we see that our body really needs it, but how can you resist long enough to see results? Especially the first...
How do I remove the paunchy? I'm not fat but I have belly
I'm skinny but I tummy how low? It is not pleasant for many people have tummy, many are obsessed by removing or reducing it, however it is not always possible, this is mainly...
Help not want to be fat, I do not want to be fat
There are many good reasons to avoid gaining weight as it is commonly said to be a fat or fat, because weight is adequate health and improved physical appearance.
These...
Kamis, 05 Mei 2016
How to watch my weight without risking my health?
Health is a state of complete physical, mental and social well-being, which is perceptible. Health is the condition that every living being has that welfare is not just the...
Benefits lose 10 kilos in the body, appearance and health
Having an overweight is not suitable for a variety of reasons and if not raises awareness of what it could mean. However, if you already spent 10 kilos then it is good to...
Rabu, 04 Mei 2016
Knowing prepare pasta is the key to losing weight and not get fat
It is basically very simple to understand because it gains weight: If you consume more calories than you expend, you gain weight, and if you spend more than you consume will...
Benefits twist and shape
Currently there are innovative machines for exercise and one of them is the twist and shape, the apparatus guarantees us the results that we all desire. The twist and shape...
Is it good or bad to wear a plastic bag to sweat?
Many people have always sought ways to lose weight, normal is done through exercise or practice a sport, both men and women seek to do this and not for reasons of vanity...
Why if I'm at my ideal weight I have tummy?
The ideal weight can be defined as the optimal state of
health, with the highest quality and life expectancy, it is also constituted by
the body mass, age and sex. There...
Minggu, 01 Mei 2016
Watermelon in pregnancy
Can I eat watermelon during pregnancy?Naturally. Watermelon is 95% water, so, besides being very refreshing, is a fruit without any contraindication in pregnancy. In addition...
Benefits of watermelon
The melon is a fruit that represents lower calorie intake in the body, in some weight loss diets included with great notoriety melon consumption. In addition, for people...
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